Conversation Piece

Artwork and Words by Daina, 16 NSW  “A conversation can change a life”. My art making practice is driven by what we can’t say in words. The tension often experienced by those awkward conversions which can have the most impact, is what is expressed in this work. Titled ‘Conversation Piece’, the use of colour and…

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The Precipice

This article contains themes of mental health and suicide which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services or visit our Creating a Safe Space page to see a full list of support services. Lifeline – 13 11 14 Words by Angelica, 26…

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Don’t knock small talk

Words by Maeson (they/them), 21 WA If you’re really struggling with your mental health, I will always recommend seeking professional psychological care. But if you’ve reached a point where generally speaking, you’re doing ok, maybe just a little lonely or stressed or tired with the everydayness of life, then here’s a wild suggestion – don’t…

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Unfiltered Thoughts: Conversations that could change a life.

Conversations are sometimes just a simple exchange of information. They could also help to clarify your own thinking, present an opportunity to learn something new or spark a bit of creativity. Conversations are also how we connect with others. In the lead up to ‘R U OK? Day’ we want you to share how a…

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Hope from a golden moment

Words by Anjelica, 20 NSW This article contains themes of anxiety, depression and mental health which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services or visit our Creating a Safe Space page to see a full list of support services. 1800RESPECT – 1800…

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Mountainous Barriers

Mountainous Barriers WhyNot

Words by Markos, 28 VIC Artist statement: – This is a simple but honest piece that illustrates the challenges of getting a job when you have mental health issues. While it’s difficult to climb those hills and mountains, it’s not impossible. Doubt and stress can be overcome by talking to someone or getting professional help. Just doing…

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Side Effects May Include

Side Effects May include - Artist Submission

Submission by Julia. 24 VIC This piece was a finalist of the Youth Summit Creative Competition 2020. Artist Statement: – ‘I created this piece to highlight the impact that mental health can have on maintaining meaningful employment. As a young person who suffers from depression and anxiety, as well as chronic pain, I have a…

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Why It’s Important to Talk About Mental Health

Why it's important to talk about mental health | WhyNot?

Words by Carly, 24 QLD   When I was growing up, my parents were sad. And I was sad too. As I got older, I believed more and more that being unhappy was normal. If my parents experienced life in that way, surely it was the same for everyone else, right? They never told me…

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