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How to get unstuck

Words by Nandana, 16 NSW  I’m stuck in the middle of year 10. I’ve just chosen the subjects that will supposedly decide the rest of my life, and now I’m regretting some of them. I am starting to wish I could go back in time more and more every day – before year 10, or…

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Conversation Piece

Artwork and Words by Daina, 16 NSW  “A conversation can change a life”. My art making practice is driven by what we can’t say in words. The tension often experienced by those awkward conversions which can have the most impact, is what is expressed in this work. Titled ‘Conversation Piece’, the use of colour and…

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The Precipice

This article contains themes of mental health and suicide which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services or visit our Creating a Safe Space page to see a full list of support services. Lifeline – 13 11 14 Words by Angelica, 26…

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Don’t knock small talk

Words by Maeson (they/them), 21 WA If you’re really struggling with your mental health, I will always recommend seeking professional psychological care. But if you’ve reached a point where generally speaking, you’re doing ok, maybe just a little lonely or stressed or tired with the everydayness of life, then here’s a wild suggestion – don’t…

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Unfiltered Thoughts: Conversations that could change a life.

Conversations are sometimes just a simple exchange of information. They could also help to clarify your own thinking, present an opportunity to learn something new or spark a bit of creativity. Conversations are also how we connect with others. In the lead up to ‘R U OK? Day’ we want you to share how a…

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Internalised Ableism

Words by Susie (she/her), 24 QLD  In part 1, we explored ableism: what it is, how to recognise it and how you can be an ally. Internalised ableism is much more personal and in some ways even more heartbreaking, as constant reinforcement from our ableist culture begins to dictate our internal, personal lives. Ableism is…

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Ableism: What is it? Why do you need to know about it?

Words by Susie (she/her), 24 QLD  What is Ableism? Ableism is heavily engrained in our society and impacts everyone’s daily life. Ableism is a huge, complex topic. It’s short dictionary definition is “discrimination in favour of able-bodied people.” But what does Ableism actually look like in everyday life? Ableism comes in many shapes and sizes….

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I’m a queer girl. I also have a boyfriend.

Words by Steph (she/her), 21 TAS  I’m a bisexual woman and I have a long-term male partner. Despite bisexuality being the most common sexuality in the LGBTQIA+/queer community (GLAAD), bisexual people (like me) are still questioned and misunderstood often. When I tell someone I’m queer, they ask if I have a girlfriend. When I tell…

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