Words by Sarah, 29 VIC, You can find more of her poetry on Instagram @sharperpoetry One minute, I’m laughing over breakfast, the next, the floor is swallowing me whole. There’s a ringing in my ears that starts as a...
Words by Lydia, VIC I wrote Imagined, Real during the week before exams to show how my anxiety manifests itself. I wanted to describe the physical symptoms and suffocating feelings it brings and how helpless it can make...
Words by Rebecca, 18 VIC I wrote this poem two years ago during my teenage years, before recently coming across it again and refining it. The piece explores my personal feelings towards the world and myself and how I...
This article contains themes about sexual assault and violence which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services.1800RESPECT – 1800 737...
Words by Jono, 27 VIC I wrote this article out of sheer frustration when I learned that the NSW Government would refuse to implement pill testing booths at musical festivals across the state. Despite successful pilots...
Words by Kevin, 26, VIC Self-care is all about ensuring that you remain physically, mentally, and spiritually recharged. Considering the frenetic pace at which the modern day world runs, it is more important than ever...
Words by Justine, 19 QLD Many young people are suffering from mental illness these days, especially anxiety and depression. It’s hard being a young person in a world with so much developing technology and a world where...
Words by Dani, NSW This article contains themes about abusive relationships which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services or visit...
Animation by Aileen This piece represents the need for validation through social media. It focuses on the theme of greed, the unhealthy use of technology and how it will never truly satisfy us. You can find more...
This article contains themes about anxiety and mental health which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services. Lifeline – 13 11 14 Learning...