WhyNot

    Category - Health & Wellbeing

    Health & Wellbeing

    My cup is broken

    Words by Rhegan, 21 WA “You can’t pour from an empty cup” The number one phrase for championing self-care. It’s a good message. To contribute to the world, we must first take care of ourselves. The longer we neglect our...

    Rhegan, 21 WA

    5 min read
    Health & Wellbeing

    Lockdown Motivation

    Words by Leo, VIC Artist Statement: The aim for my video was to motivate viewers to get active during lockdown and not allow lack of motivation to consume them. Whether it be exercise, establishing a routine or hanging...

    Leo, VIC

    1 min read
    Health & Wellbeing

    Hope from a golden moment

    Words by Anjelica, 20 NSW This article contains themes of anxiety, depression and mental health which may be difficult to read or triggering to some readers. Readers in need can seek support from the following services...

    Anjelica, 20 NSW

    4 min read
    Health & Wellbeing

    The Darkness Behind the Black Mirror

    Words by Erin, 27 NSW From the addictive hit of heady dopamine we get from Facebook ‘likes’ to using our screens to escape dealing with our problems – the things we enjoy about our smartphones can be...

    Words by Erin, 27 NSW

    6 min read

    Keep asking… Why Not?